100% PRIVACY. NO SPAM.
SOMEHOW, THE FAT ALWAYS FIGHTS ITS WAY BACK — LIKE IT OWNS YOU.
THIS 60-DAY BLUEPRINT BREAKS THAT VICIOUS PATTERN FOR GOOD.
THIS 60-DAY BLUEPRINT BREAKS THAT VICIOUS PATTERN FOR GOOD.
If you're over 30 and stuck in the same soul-crushing cycle of fat loss and burnout, it's not on you. The system was never built for your biology… but this one is.
B.I.O
B.I.O
LET ME GUESS...
You're tired of obsessing over calories.
Tired of following plans that make you give up carbs, fats, or, let’s face it...your sanity.
You’ve done everything the fitness “gurus” said:
Tracked every macro.
Spent hours sweating at the gym..
Said goodbye to your favorite foods.
Tired of following plans that make you give up carbs, fats, or, let’s face it...your sanity.
You’ve done everything the fitness “gurus” said:
Tracked every macro.
Spent hours sweating at the gym..
Said goodbye to your favorite foods.
AND WHAT DO YOU HAVE TO SHOW FOR IT?
Frustration.
Stubborn fat that barely moves.
A metabolism that feels like it's stuck in neutral.
Sound familiar?
These so-called “fitness gurus” just don’t get it.
They get you on the same cookie-cutter plan they’ve given to hundreds of others, without a second thought about your unique challenges, lifestyle, or biology.
Here’s the truth:
You’re not a 20-year-old with endless hours to kill at the gym.
You’ve got a business to grow, a career to crush, and a family to take care of.
Logging around a food scale and weighing every single ingredient?
You'd rather run 3 marathons back to back than live like that again.
You're not training for a fitness show.
You just want to love what you see in the mirror, improve your health, and have the confidence that lights up any room you walk into.
You need a sustainable plan that doesn't feel like a full-time job
You need a proven blueprint built on your bloodwork data... not guesswork.
Stubborn fat that barely moves.
A metabolism that feels like it's stuck in neutral.
Sound familiar?
These so-called “fitness gurus” just don’t get it.
They get you on the same cookie-cutter plan they’ve given to hundreds of others, without a second thought about your unique challenges, lifestyle, or biology.
Here’s the truth:
You’re not a 20-year-old with endless hours to kill at the gym.
You’ve got a business to grow, a career to crush, and a family to take care of.
Logging around a food scale and weighing every single ingredient?
You'd rather run 3 marathons back to back than live like that again.
You're not training for a fitness show.
You just want to love what you see in the mirror, improve your health, and have the confidence that lights up any room you walk into.
You need a sustainable plan that doesn't feel like a full-time job
You need a proven blueprint built on your bloodwork data... not guesswork.
I KNOW BECAUSE
I WAS YOU
I WAS YOU
Hi, I’m Kenan.
I’ve spent over 10 years in the fitness industry, using my personal journey and expertise to help thousands of people transform their bodies and reclaim their confidence.
But let me tell you, it wasn’t always smooth sailing.
Like you, I started with a burning desire to get in the best shape of my life, not just for the mirror but for my health, energy, and self-esteem.
And so began my deep dive into every fitness trend under the sun: keto, low-carb, IIFYM (If It Fits Your Macros)… if it’s got a name, I’ve tried it.
Did I get results?
Sure.
But at what cost?
I was constantly obsessing over macros, avoiding carbs and fats like the plague, and feeling trapped in a cycle of guilt and cravings.
My diet boiled down to one miserable routine: chicken and rice, every meal, every day.
Just thinking about it now gives me PTSD.
And the worst part?
My energy levels were all over the place—peaking one moment and crashing the next—leaving me frustrated, burned out, and wondering if this was all worth it.
Then the pandemic hit.
Lockdowns gave me the one thing I hadn’t had before: time.
I poured myself into research, dove deep into science-backed methods, and tested everything on myself.
The goal was simple: to find a system that works for people like us—busy professionals who don’t have endless hours to waste at the gym or the patience for another fad diet.
That’s when everything changed.
I discovered the 7 pillars that form the foundation of my body optimization blueprint—a method that’s helped my clients achieve incredible transformations while living their lives, not sacrificing them.
Now, I want to share it with you, so you can finally break free from the frustration, torch stubborn fat, build lean muscle, and feel confident, energized, and unstoppable.
I’ve spent over 10 years in the fitness industry, using my personal journey and expertise to help thousands of people transform their bodies and reclaim their confidence.
But let me tell you, it wasn’t always smooth sailing.
Like you, I started with a burning desire to get in the best shape of my life, not just for the mirror but for my health, energy, and self-esteem.
And so began my deep dive into every fitness trend under the sun: keto, low-carb, IIFYM (If It Fits Your Macros)… if it’s got a name, I’ve tried it.
Did I get results?
Sure.
But at what cost?
I was constantly obsessing over macros, avoiding carbs and fats like the plague, and feeling trapped in a cycle of guilt and cravings.
My diet boiled down to one miserable routine: chicken and rice, every meal, every day.
Just thinking about it now gives me PTSD.
And the worst part?
My energy levels were all over the place—peaking one moment and crashing the next—leaving me frustrated, burned out, and wondering if this was all worth it.
Then the pandemic hit.
Lockdowns gave me the one thing I hadn’t had before: time.
I poured myself into research, dove deep into science-backed methods, and tested everything on myself.
The goal was simple: to find a system that works for people like us—busy professionals who don’t have endless hours to waste at the gym or the patience for another fad diet.
That’s when everything changed.
I discovered the 7 pillars that form the foundation of my body optimization blueprint—a method that’s helped my clients achieve incredible transformations while living their lives, not sacrificing them.
Now, I want to share it with you, so you can finally break free from the frustration, torch stubborn fat, build lean muscle, and feel confident, energized, and unstoppable.
Justin’s 23-pound drop in 8 weeks
Shelby lost over 200 pounds
Emily’s bikini-ready body in 8 weeks
Mike revealed his abs in 8 week
Scott’s shredded abs in just 8 weeks
Scott went from fit to lean in 8 weeks
Mandy shredded over 50 lbs
Grant torched belly fat in just 8 weeks
LOOK WHAT HAPPENS
WHEN YOU STOP GUESSING
WHEN YOU STOP GUESSING
THIS ISN'T ANOTHER "DIET" PLAN...
It’s a full-blown reprogramming of your metabolism from the inside out — using 3 game-changing steps.
Step 1: Run advanced bloodwork to pinpoint your fat-loss blockers.
Step 1: Run advanced bloodwork to pinpoint your fat-loss blockers.
Step 2: Repair insulin sensitivity + crush inflammation — two of the biggest metabolism killers.
Step 2: Repair insulin sensitivity + crush inflammation — two of the biggest metabolism killers.
Step 3: Personalized hormone & peptide therapy to reprogram your metabolism and ignite fat loss at the cellular level.
Step 3: Personalized hormone & peptide therapy to reprogram your metabolism and ignite fat loss at the cellular level.
SO... IF YOU'RE
Tired of obsessing over every calorie, every macro, every bite…
Tired of scanning menus like a NASA engineer, terrified that one wrong move will send the whole mission crashing down
Tired of the never-ending cycle of losing 15 pounds, only to gain 25 back…
Exhausted from the 2 PM crashes, the vicious cravings that derail your progress, the hunger, the fear of going “off plan”…
Tired of scanning menus like a NASA engineer, terrified that one wrong move will send the whole mission crashing down
Tired of the never-ending cycle of losing 15 pounds, only to gain 25 back…
Exhausted from the 2 PM crashes, the vicious cravings that derail your progress, the hunger, the fear of going “off plan”…
THAT SOUL-CRUSHING CYCLE ENDS HERE
Because the truth is:
You don’t need more discipline.
You need a real plan, built around your biology, not some influencer's macros.
So.. hit the button.
Fill out my 2-minute application.
If you qualify, you’ll unlock my private calendar to schedule a PRIVATE FAT-LOSS GAME PLAN STRATEGY SESSION.
On the call, I’ll show you the exact plan my clients are using to compress 6 months of fat loss into just 60 days without hating their lives.
You don’t need more discipline.
You need a real plan, built around your biology, not some influencer's macros.
So.. hit the button.
Fill out my 2-minute application.
If you qualify, you’ll unlock my private calendar to schedule a PRIVATE FAT-LOSS GAME PLAN STRATEGY SESSION.
On the call, I’ll show you the exact plan my clients are using to compress 6 months of fat loss into just 60 days without hating their lives.
100% PRIVACY. NO SPAM.
YOU'RE STILL HERE??
Okay, let's get real for a second.
You’ve tried to white-knuckle your way through this soul-crushing cycle.
Honestly, how far has that gotten you?
We can do in the next 10 weeks what you haven’t been able to do in the last 10 years.
So now the question isn’t how.
It’s who do you want to be?
The one who keeps struggling…
Or the one who finally breaks free.
Your move.
You’ve tried to white-knuckle your way through this soul-crushing cycle.
Honestly, how far has that gotten you?
We can do in the next 10 weeks what you haven’t been able to do in the last 10 years.
So now the question isn’t how.
It’s who do you want to be?
The one who keeps struggling…
Or the one who finally breaks free.
Your move.
100% PRIVACY. NO SPAM.
YOU'RE STILL HERE??
This might be what saves your sexless marriage that's on the brink of disaster.
This might save you from the devastating consequences of your unhealthy lifestyle.
Or, this might be the thing that gives you your fire back.
This might save you from the devastating consequences of your unhealthy lifestyle.
Or, this might be the thing that gives you your fire back.
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DISCLAIMER: The fitness results stated and shown are my own personal results and the results of my clients. Results will vary depending on starting point, goals, effort, medical conditions, and program adherence. The testimonials featured have used one or many of the Body Optimization programs by BRYMAK CONSULTING LLC or services to achieve their results. Program and service lengths vary depending on needs and goals. Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.
DISCLAIMER: The fitness results stated and shown are my own personal results and the results of my clients. Results will vary depending on starting point, goals, effort, medical conditions, and program adherence. The testimonials featured have used one or many of the Body Optimization programs by BRYMAK CONSULTING LLC or services to achieve their results. Program and service lengths vary depending on needs and goals. Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.
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